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Save the rich, fatty, spicy, or heavily seasoned foods for days when youre feeling better
Users at higher doses ( 10-15 mg ) who have addressed meal timing, GI management, and sleep hygiene typically report sleep quality that is equal to or better than pre-treatment, especially if they have lost significant weight and had any degree of sleep apnea before starting
May is answering your questions about GLP-1s for weight loss and more importantly, how to manage them correctly
This includes tendon irritation, ligament strain, muscle stress, joint discomfort, and other recovery-related concerns
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